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Category: Regimen

How to Build a Skincare Regimen That Works for You

  • By Anna
  • September 18, 2024
  • Comments Off on How to Build a Skincare Regimen That Works for You

Taking care of your skin is essential for maintaining a healthy and glowing complexion. A good skincare regimen not only helps you achieve smooth, radiant skin but also addresses issues … Continue Reading →

A Morning Regimen for Optimal Health

  • By Anna
  • August 22, 2024
  • Comments Off on A Morning Regimen for Optimal Health

Mornings are the foundation of your entire day. How you begin each day has a significant impact on your physical and mental well-being. A well-structured morning regimen can help you … Continue Reading →

What Can We Do If Our Body Gets Lit Symptoms in Summer?

  • By Anna
  • August 28, 2016
  • No Comments

What is lit Symptoms? In summer it is easy to get the body “on fire”  which is the lit symptoms such as cheeks flushing, skin boiling and swelling, throat sore … Continue Reading →

Water is Best Beverage

  • By Anna
  • August 27, 2016
  • No Comments

Water is essential life-sustaining substance to human. It is an important part of the body. Water is an indispensable material for metabolism, and partially metabolites only dissolved in water to … Continue Reading →

Best Sleeping Regimen

  • By Anna
  • August 27, 2016
  • No Comments

The first priority on regimen is enough sleeping. If you can’t get good sleep, even though you eat well, drink well and exercise well, your health is no good. How … Continue Reading →

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