What is Diabetes?
A lot of people ask these questions because they or someone they know have been diagnosed with the disease. The truth is that it is difficult to pinpoint the exact cause of diabetes because it is a complex group of diseases with various causes.
People with diabetes often have high levels of glucose in their blood. It is also a metabolic disorder. People with the disease don’t make enough insulin, which is needed by the body to absorb glucose and utilize it for energy.
When you have diabetes, your blood sugar (glucose) levels may be consistently high. Over time, this can damage your body and lead to many other problems.
I suffered from diabetes several years ago and I finally controlled my blood sugar, this is how…
How I Lower My Blood Sugar
- I walk 2 hours a day.
- I drink Green Propolis daily.
- I follow my doctor’s instructions and take diabetic pills every day.
- I avoid foods that are too sweet, salted, and fatted. I eat more fish and vegetable and fruits.
My blood sugar level is decreased from 9.8 to 5.0, and I am pleased with my result.
I eat more vegetable with a healthy way to cook. The cooking ways are all steamed and boiled, and no fried.
I drink green propolis either, and it is very effective for controlling blood sugar.
How Propolis Regulate Blood Sugar Balancing Effect
One of the treatment helps from Propolis is to adjust blood sugar balancing effect.
There are two types of diabetes: type 1 and type 2 diabetes.
Type 1 diabetes is due to autoimmune dysfunction and attack islet beta cells. This results in the absolute lack of insulin secretion. Therefore, type 1 diabetes is rely on insulin.
Type 2 diabetes is due to all body metabolic system is abnormal, and the surrounding tissues such as liver, muscle, and fat are not sensitive to insulin (insulin resistance). These lead to relatively lack of insulin secretion, but this does not mean all diabetes need to use insulin.
Part of the diabetes finally would loss of function of insulin and beta cells decline. These people need to use insulin.
The most common type of diabetes is type 2 diabetes, and currently no one medicine that can complete healed of it.
Propolis has rich flavonoids and other health care ingredient which have good antioxidant effects. One of the most important reasons for insulin resistance and islet cell function is an oxidative stress.
Therefore, Propolis can promote the surrounding tissues (including liver, muscle, and fat) prevent insulin sensitivity, and reducing the islet beta cells burden of insulin secretion. These can help to repair beta cells and to achieve balancing effect for type 2 diabetes.
After taking of Green Popolis, the symptoms of thirsty, hungry, frequent urination, weakness can be improved obviously. Blood sugar level and urine sugar value are declined steadily and safely.
A Healthy Diet is Important for Lower Blood Sugar Either
- Prepare a meal plan.
- Do not eat too many carbohydrates because carbohydrates convert into sugar.
- Eat small meals throughout the day. Do not gorge yourself on food.
- Eat more fruits and vegetables.
- Eat more whole grain foods.
- Limit the amount of sweets you eat. Most of these contain sugar or simple carbohydrates that are very harmful to diabetics.
- Eat less fatty foods.
- Drink Alcohol in moderation. Alcohol is converted into sugar so be aware of the amount you ingest.
- Avoid white rice and pasta.
- Avoid junk foods.
Exercise is Most Important to Your Diabetes
There is a person who suffering from very serious diabetes and rely on injection to control his disease. But the result is not ideal. One day, he was told to exercise for controlling his diabetes.
He walks outside for 2 more hours every day consistently, and nothing can shake his resolve. After about 50 days exercise, his blood sugar began to be controlled to a lower level.
When he continued to walk, he doesn’t even need to use injection. He is successful lower and controlled his blood sugar.
Conclusions
The best ways to manage your diabetes are:
Walking 2 more hours a day. One good way to utilize your time for daily walking is that: walk to work and don’t drive to walk. If your office is far and you can take one hour walking and twenty minutes for riding bus. Another one hour walking is at after getting off work.- Take Green Propolis (30 drops one time, 3 times a day), and using honey and 1/6 cool boiled water or other liquid). Propolis is a natural healthy supplement and is very effective and can strengthen your disease resistance.
- Doctor’s prescription medicine is one of your disease treatment and especially when your diabetes is needed for them.
- Control of your drinks and foods. Drinking cooked water more and sweet soft drink less. Eat more fishes, vegetables, and fruits, and less sweet, salted and fatty foods.
The above methods helping me and really work. I think they can help you for lowering your blood sugar either.
Except green propolis, you can also refer to this diabetes progrom…
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