More Women Are Using Green Smoothies to Lose Weight
More women are using green smoothies to lose weight… It seems life just keeps moving faster and faster these days. As a woman, you juggle so many different tasks and … Continue Reading →
Tag: weight loss
Walking to Lose Weight Half to 1 Hour a Day
Walking (one type of exercises), is effective and safe to lose weight. Some people may ask: “Why do we walk every day and not lose too much fat”? The reasons … Continue Reading →
Tea is A Good Way to Keep Fitness
At bus stop, I talked to a mid-age woman, why you walked around, not sat on the chair while waiting for the bus for 10 minutes. She said she gained … Continue Reading →